Healthy Relationships | HEALTH AND WELLNESS
r/CynicalBrit is an unofficial community dedicated to the discussion of TotalBiscuit's content and other things involving Totalbiscuit. 10 Signs You're Finally In A Healthy, Happy, Stable Relationship and you definitely don't want your partner to dislike or get mad at you for being honest. Honesty is a key component of a healthy relationship, yet 64 percent of serious How can we generate a steady flow of truth-telling between.
This means that they have actively worked to become self-actualized adults. They have learned and integrated important life lessons. If they have unresolved issues, they have worked on these through therapy or with a trusted mentor. They have created lives that are fulfilling and enriching. When stable people come together, the relationship that follows is naturally balanced.
You and your partner are compatible on a core level Creating or maintaining a stable relationship necessitates that both partners share common core values. This means that they agree on certain important points, such as how they view money, politics, family, education, fidelity, sex and its frequencylifestyle choices such as healthy eating, exercise and smoking. Couples who are at odds on any of these points can find themselves with friction in their relationship, creating instability.
For instance, you feel that treating your body in a healthy way is important.
You work out frequently, stay away from processed food, and do not smoke. If you have a partner who sits around all day smoking cigarettes and eating candy bars, this is not going to promote a feeling of stability in your relationship. Your basic lifestyles are oppositional. Maintaining a stable relationship would be difficult in this case. You disagree in a healthy manner Couples who enjoy a stable relationship communicate with kindness and respect.
When they do fight, they avoid criticizing each other or bringing up past mistakes. They allow each other to express themselves without interruption. They work hard to understand how the other sees the source of disagreement. Couples in unstable relationships try and show each other why they are right and the other is wrong.
They shut down their partner or shut down themselves, so the discussion does not move towards resolution. You both prioritize each other As you go about your day, your thoughts turn to your partner.
Do each of us have the ability to listen and sift through the words, the tears or the yells to see the heart of what our partner is trying to communicate to us? Are we willing to step outside of our desires to be right and validate each other's feelings?
For those who are afraid of confrontation, focus on the solution, because it's not about the argument, it's the resolution that matters. Healthy relationships allow space for discomfort, because they know their partner is equally as committed to finding a solution. What destroys a relationship is the need to win.
What strengthens a relationship is the ability to listen.
7 Ingredients of a Healthy Relationship
An argument will dissolve when the people having the argument feel heard. When each person feels heard, there is peace. When there is peace, there is perspective. With perspective comes an apology. Giving an apology is important, but the acceptance of the apology is more important.
How does the recipient accept the apology? Does he or she accept the apology and release the residue that can lead to a terminal grudge and resentment? If he or she doesn't accept the apology, contempt will seep into the relationship. Once contempt is present, the relationship is over.
Fighting fairly and honorably is an art. It is a lifelong practice.
When partners are committed to the relationship, they will devote to communicating well and approach their disagreements as an opportunity to improve their partnership.
Compromise A relationship is only as happy as the least happiest person in it, and the relationship is happiest in the middle of the two people in it. Mature participants of a relationship know sometimes one person has to travel a little farther to the center than the other. They are willing to make the trek, because they trust that the other will do the same when it is their turn.
When compromise is necessary ask yourself, "What matters more to me, my want to get my way or my need for peace? What do I need to do to create harmony right now?
9 Tips to Building a Stable Relationship | ommag.info
Understanding You may know your partner now, but you weren't born into his or her family. You didn't experience his or her life firsthand. Everyone is formed and conditioned by their circumstance. We are taught how to communicate and function whether directly or indirectly by our parents.
You and your partner come to your relationship with different needs and ways of communicating. As his or her partner, it's imperative you are understanding and accepting of your differences. Instead of expecting them to communicate how you do, study them like a foreign language and learn their language with the same passion you show your favorite hobby. This will keep you from entering the gates of judgment and frustration, as you learn to "speak their language" and love them the way they need to be loved.
Patience No one belongs to you. You can't control anyone either. Despite how hard you try to persuade or manipulate another to respond and react in the way you want, they won't and they don't.
Everyone thinks, feels and acts in their own way, on their own time. If you try to rush someone's process or push them to do something they don't want to do, they will feel pressured. When a person feels pressured, they feel unsafe, unloved and unable to give love. They will no longer be themselves, and when someone is not themselves, they are not honest. Without honesty, love dies, as will the relationship.
The most important thing you can do for the person you love is give them space.
When a person has space, they feel free -- free to feel and think, do what they love and be who they are in their own way, on their own time and they will want to share themselves with you.