The Power Principle:Taking Charge In Relationships - AskMen
In any relationship, we can never control the other person, but when we For example, our partner may very well have a condescending way of However, it's also important to take a step back and look at what may be going on inside us. Take the recent example of a woman whose husband was driving. Too often people fail to see their part in a relationship dynamic. We always have the power to decide who we want to be and how we want to react. However, it's also important to take a step back and look at what may be going on inside us. Take the recent example of a woman whose husband was driving her crazy. It depicts you are losing control of your relationship and your emerge as a strong and independent woman you always wanted to be. For instance, if you have missed a call from your boyfriend and you called him back, but.
By communicating clearly, you will show that you are in control. This will also make you feel more empowered. It is healthy to have your own hobbies and friends to spend your time with outside of the relationship.
This is a good way of how to be in control in a relationship because it shows that you are comfortable with yourself. Use examples and stand up for what you expect in the relationship.
How to Be in Control in a Relationship
Know your limits and talk them clearly to your partner. Additionally, make sure your partner knows that no means no and validates your decision with supportive honest statements. Show your partner that you deserve the best. This type of confidence will help you have more power in a relationship. If you are struggling with confidence, try to remember what is most important to you and that you are valuable and deserving.
Then, exude this in your relationship to help gain a bit of control. He felt that he was just trying to be helpful, listened to her request to stop directing her, and then got yelled at for no reason. His response was to get quiet and sulk for the rest of the day, even after his wife apologized.
Both people in this interaction were reacting to something real in the present, but they were also unintentionally triggering old feelings in each other. His giving her directions ignited feelings she had experienced in her past with a controlling, critical mother.
We often experience our lives through a filter of our own histories, insecurities, worries, expectations, or inner critic.
It can leave us feeling easily criticized or slighted by specific things — thinking someone is angry with us, for example. We put our own spin, interpretation, or projection onto the world around us.
The Power Principle:Taking Charge In Relationships
Therefore, we often react irrationally. Couples, in particular, have a tendency to act in this way.
Of course, our partner will sometimes say and do things that upset us. When we act out or take the low road in responding, we usually just feel bad. We turn against ourselves and the other person.
How to Be in Control in a Relationship: 12 Tips for You - EnkiRelations
And we rarely get what we want. Essentially, we are back in our past, reacting with intensity that has nothing to do with the present. And though we can never control another person, when we change our reaction, we make it much more likely to shift the dynamic, soften the other person, and keep the interaction between two adults in their lives today. For example, returning to the couple who got into an argument while driving, the woman was determined to take a different approach the next time they had a potentially heated interaction.
You should be thanking me, not telling me what I did wrong! Instead of being at odds all night, the two of them were able to feel closer and more like themselves, even while addressing a mutual source of stress.
We can all take control of our responses and be the type of partner we want to be.
Take Control of Who You Are in Your Relationship - PsychAlive
If any of these feelings apply to you, you might be in an unhealthy relationship. First, you need to evaluate makes you tick, focus on the flaws of your boyfriend. Do you feel a lack in trust?
Has he ever lied to you and did you ever suspect him cheating on you? Also, since you are reading this blog, you already know there is something off and you are searching for answers to validate your questionings. What is he doing that makes you uncomfortable, sad, angry?
Does he make you lose your self-esteem? Does he make you feel like you need him? There is a very important aspect which is the basis of a relationship-power dynamics! Here are some tips that can help you get your power back and become that strong, independent woman you have always wanted to be. That you can no longer tolerate his behavior towards you and it needs to end now!
This is the most important step because if you are not set mentally on changing your outlook and his ways, there will be a backlash and you will just be in a endless cycle.
All your efforts will be wasted if you are not strong enough to NOT give in!